“Beans and nightshade vegetables are toxic.” There is no validity to claims that we need to rid our livers of toxins.īottom line: Our organs cleanse our systems of unhealthy substrates without wasting your money on ever-changing potions. The liver is the workhorse organ for blood cleansing, blood cell making and bile production – it does not need your help. Evidence shows that people with high insulin levels have a higher risk of breast and colorectal cancer.īottom line: Cut back on added sugar but do not count on that to prevent or halt the spread of cancer. However, the current thought is that insulin itself can get a tumor started. There is evidence, in fact, that higher insulin levels occur because of high sugar intake along with extra weight around the waist. This idea tends to resurface from time to time, hinting that sugar feeds cancer. Even if the results of the study show that cocoa can help, you would have to eat 600 calories worth of dark chocolate a day to receive the therapeutic dose and reap the benefits. However, the studies never measured stress, inflammation, mood, memory or immunity.īottom line: Presently, a large clinical trial is testing a supplement with cocoa flavanols on heart disease, stroke and memory. The studies also suggest chocolate could positively affect brain function. Two studies revealed that dark chocolate-influenced gene activity of participants, increased anti-inflammatory agents and increased infection-fighting cells. Like anything else, celery juice is not a cure-all and drinking it will not eliminate other unhealthy eating habits. The whole celery has a flavonoid, which shows some anticancer effects.īottom line: Eat the whole celery for its anti-inflammatory properties that promote the health of gut lining and may help regulate digestion. However, there is no specific research on celery juice and this benefit. When it comes to cancer prevention, studies show that certain types of fruits and vegetables either protect against certain cancers or have components that protect against cancer. ![]() There is also no evidence it improves digestion. There is no evidence that celery juice helps with weight loss, especially with the juicing process stripping away the fiber and feeling of fullness. The latest internet sensation promotes celery juice as a weight loss and digestion remedy, attesting that it can even contribute to reducing inflammation and preventing cancer. ![]() ![]() Let’s look at which headlines to heed or ignore: But how do you know which are worth your attention? When it comes to nutrition, it’s easy to get caught up in the hype. There is no shortage of surprising new health studies.
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IPVanish still collects anonymous usage data, however.ĮxpressVPN is quite the opposite. This year, they finally took on an independent audit (opens in new tab) that was extremely detailed and well overdue. ![]() On the home page of its site, it claims that its ‘strict zero-logs policy keeps your identity under wraps’. ExpressVPN vs IPVanish: LoggingĪs with many top-tier VPNs, IPVanish boldly boasts about its zero-logging status. IPVanish does let you configure a bit more if that's your thing, however. You can take your pick of two ports as well as scrambling your traffic to keep the fact that you're using a VPN at all on the down low, something that's useful in countries like China that block VPN usage.īoth providers offer great privacy options, and you won't find too much lacking in that area. IPVanish not only lets you choose a protocol as well, but also allows you to configure OpenVPN. There are four different protocols from which to choose, split tunneling, and Perfect Forward Secrecy – an option that changes your key every time you connect as well as every 60 minutes thereafter. Pricing isn't all that matters in most cases, though (if it does, check out our list of the best cheap VPNs) so just what will you sacrifice when trying to save a few bucks? ExpressVPN vs IPVanish: PrivacyĮxpressVPN is up-front and gives a great list of all the features that deal with privacy. So, you can clearly see that having a longer commitment really pays off when it comes to VPN. Dipping into the ExpressVPN promo codes supply can help reduce costs too. Where things get really interesting is the one-year options, with ExpressVPN asking $12.95/month compared to just $3.19/month for IPVanish. ExpressVPN's 6-month plan goes for $9.99/month, while IPVanish offers a quarterly option for $10/month. ExpressVPN will have you shelling out $12.95/month to get started, while IPVanish is just a touch less at $10.99/month.Īs you jump a bit longer-term, the prices go down accordingly. In either case, one-month plans are available, but not necessarily the cheapest. ExpressVPN vs IPVanish: Plans, pricing and trials ExpressVPN has a much cleaner layout and look, however, which every-day users may prefer overall. ![]() We do love the data-centric nature of IPVanish, as there is plenty to digest without jumping too far. If you're a data fiend, then this will definitely be up your alley, but those who prefer a more simplified approach may not be so excited about it.ĮxpressVPN boasts twice as many servers in a fair few more countries than IPVanish, and the only area ExpressVPN lacks is the number of simultaneous connections – five, compared to IPVanish’s ten. IPVanish has a much more robust display, showing all kinds of geeky stats like protocol, data speeds, live connection speeds and your visible location. ![]() The initial startup lets you easily jump to a 'smart location' with minimal effort, with the full server list just a click or two away. The glaring difference between these two is that ExpressVPN has a much more minimalist, user-friendly design that's easy to dive into straight away. App experience can often make or break how a user gets on with any given provider, so it's important to know just what you're getting into. As with most VPN providers, ExpressVPN and IPVanish both offer solid apps for plenty of platforms. ![]() ![]() Provided you have medium computer knowledge, it shouldn't be difficult to configure MultiSkype and access all your accounts at once. Launching more than one Skype instance can be done in various ways and there are multiple third party applications out there that serve this purpose. Multi Skype Launcher latest version: Connect multiple Skype accounts simulataneously. Manage all your Skype accounts simultaneously Multi Skype Launcher, free and safe download. Once you close the form, MultiSkype starts loading all your accounts, one by one, opening a new Skype window for each. ![]() For security purposes, passwords are automatically encrypted. This will open a form where you can enter all your Skype username and passwords, which are stored inside a text file. In order to use it, you first have to execute the application with the parameter "U" in the console. MultiSkype is just as difficult to use (since it also forces you to work with the command console), but it has the advantage that you can add as many accounts as you want and launch a Skype instance for each. Delivered inside a lightweight package, this application can bypass this restriction, enabling users to access all their accounts at the same time.Īlternatively, this can easily be achieved without using third party software, by running a simple command in the console ('"C:\Program Files\Skype\Phone\Skype.exe" /secondary'), which permits you to launch a secondary instance of Skype and login with your credentials. Skype is configured to only allow one instance at a time to be launched, which is a great inconvenient to users who own more than one account. There is no limit to the number of instances you can initiate with the help of this application. While Skype alone does not offer this, it is now made possible with the Multi Skype Launcher.MultiSkype enables you to launch multiple instances of Skype and thus, manage multiple accounts from the same computer. The installation of this tool cancels out any of the difficulties that might have been present before simply be logged into two or more accounts at the same time. Prior to this tool, it was very complicated to be logged into multiple Skype accounts at once. Users can quickly be linked to all of their contacts through all of their accounts within minutes on the same computer. Download Multi Skype Launcher 0. The simplicity of the tool allows for the installation and login of multiple accounts with ease. One of the best parts of this tool is that it is entirely free and easy to use. It allows for multiple uses of Skype accounts for free You no longer have to log in and out or regularly switch accounts to talk to people who are linked to different accounts. The functionality of this add-on allows users who may have multiple accounts that they would like to have open availability for use. Seaside Multi Skype Launcher1.38 12,534downloadsUpdated: August 11, 2021Donationware 4. This is an add-on to the original Skype software and does not modify any of its files. Multi Skype Launcher is the solution for any user who needs to have multiple Skype accounts open at one time. Can have multiple chat windows open at once.Configure accounts with an easy to use interface.Millions of individuals and businesses use Skype to make free video and voice one-to-one and group. Modifies Skype's behavior to allow for simultaneous connection Get Skype Download, install, and upgrade support for your Skype for Windows 10 Without an engine or a rudder, the ship will simply float in the ocean like a sitting duck, or be forced to move in a straight line. If any of these areas are destroyed by a single shot, the ship may still float, but it will be severely crippled by the damage. For starters, each ship is split into four different, important areas: Those areas include the Bridge, Engines, Ammunition, and Rudder. However, the naval simulator offers several more details and interesting features to make combat interesting. Players can choose to move, attack, or review the stats of the current shipĪs you might guess, the goal of each battle is to sink all of the enemy ships by dealing enough damage to bring their HP to zero. It should also be noted that if players use a small amount of power for the ship’s movement in that turn, they can make a sharper turn. Movement is the only option that allows for a negative power level, which represents moving the ship backward. More power will send the ship, or the shot, further in the chosen direction. Players must then choose the amount of power to devote to that action. The turning range depends on where the ship is facing, and the type of weapon being used standard turrets for example, will have a wider turning range than torpedo launchers. Both are controlled similarly by choosing a direction within the 360-degree circle. Each turn, players can choose to move their ship, attack with any and all weapons, or both. The order of these turns depends on the experience level of the Captain, which is dependent on the number of sunken ships and battles on record. ![]() ![]() ![]() Each battle is split into separate turns for each individual ship participating in the battle. The core of the gameplay for Battle Fleet 2 is the turn-based naval combat system. Set in the Pacific Theater during World War II, Battle Fleet 2 give players the chance to combat the computer or friends using different types of ships from the war, each with a wide variety of weapons and possible actions. Today, Capital J Media released the sequel to their hit game, Battle Fleet, a turn-based naval combat simulator. ![]() A different version of the Himalaya Retourné Kelly with a diamond studded hardware had also fetched approximately $512,246 at an auction by Christie’s last year. It boasts the iconic pearl hue that is reminiscent of the snow-capped Himalaya Mountain range.Īccording to Morgane Halimi, global head of handbags and accessories at Sotheby’s, the bag is a “real investment for the long term” and also “one of the hardest bags to obtain”. Hermès 1997 Souvenir De Lexposition Clear Kelly Translucent 241116. Hermes Translucent Souvenir Kelly 231153. It is made from crocodile skin and features a goat-skin interior. Hermes Souvenir De Lexposition Clear Kelly Bag 228697. I picture her driving in her Lincoln Town car alone blowing. Originally known as the sac à dépêches, the bag was renamed after the star after she was seen carrying it in 1956. But did I mention her Hermes Kelly bag is never devoid of a pack of Trident, cinnamon flavor. It was sold for a whopping $346,802, only to break many auction records for its kind. Named after movie star Grace Kelly, the pearl-colored Himalaya Retourne Kelly 25 bag fetched a bid nearly three times higher than what was estimated. And one such arm candy that recently made headlines was a rare Hermes bag. Kelly was inspired by the Haut à Courroies (HAC), an equestrian bag created in 1852 used for holding saddles.The HAC received a boxy, elegant redesign in 1930 and was renamed the Sac à Dépêches. No wonder so many celebs and A-listed public personalities swear by it. Handbags are one fashion accessory that can make or break your look. ![]() ![]() ![]() But in any event, assigning the awk variable rand from the bash magical $RANDOM does not make rand magical. Of course, that's more pragmatic than didactic it's not as educational as writing your own shuffler.Ģ) That applies equally to the awk solution (i.e., why use awk when you can use shuf?). You could improve the computation, or you could generate a random number with more random bits by using /dev/urandom, but personally I'd just use the shuf utility, which does what you want (randomly shuffles an input). After that, limit will be the wrong value. However, it will only avoid bias the first time through the loop, when i 1 = size, since limit was computed based on size. Is attempting to avoid bias in the random number generated by $RANDOM, since that number only has 16 bits and thus the bias might be noticeable. Normally, the seed is set from something which changes frequently, like the time - although that's not ideal - or a value extracted from /dev/random.ġ) I understand that your loop while (((rand=$RANDOM) >= limit)) do : done I don't think srand does what you think it does srand sets the "seed" for awk's random number generator, which avoids generating the same random number sequence every time you invoke awk. To get a random integer in the range [0, i 1), use int(rand()*(i 1)). See gawk manual: Arrays for complete details and gotchas.Awk has the rand function, which generates a random number between 0.0 and 1.0 (actually, strictly less than 1.0). There will be plenty of array examples in later chapters in relevant context. The keys can be numbers or strings, but numbers get converted to strings internally. awk '/regexp/' is a shortcut for awk '$0 ~ /regexp/'Īrrays in awk are associative, meaning they are key-value pairs.By default, when the condition evaluates to true, the contents of $0 is printed. The correct term would be input record, but that's a discussion for a later chapter.Īlso, in the above examples, only the filtering condition was given and nothing about what should be done. When the string isn't specified, the test is performed against a special variable $0, which has the contents of the input line. The full syntax is string ~ /regexp/ to check if the given string matches the regexp and string !~ /regexp/ to check if doesn't match. Regular expressions (regexp) will be covered in detail in the next chapter, only simple string value is used here without any special characters. In the above examples, a regular expression (defined by the pattern between a pair of forward slashes) has been used to filter the input. As awk is primarily used from the command line, many shortcuts are available to reduce the amount of typing needed. You can then use awk's programming instructions to process those lines. Similar to grep and sed, by default awk automatically loops over input content line by line. $ printf 'gate\napple\nwhat\nkite\n' | awk '!/e/' $ # same as: grep -v 'e' and sed -n '/e/!p' $ printf 'gate\napple\nwhat\nkite\n' | awk '/at/' $ # same as: grep 'at' and sed -n '/at/p' And similar to many command line utilities, awk can accept input from both stdin and files. FilteringĪwk provides filtering capabilities like those supported by grep and sed plus some nifty features of its own. These features will be covered in depth in later chapters, but don't go skipping this chapter. This chapter will give an overview of awk syntax and some examples to show what kind of problems you could solve using awk. ![]() Now, you should see “ Apps from Unknown Sources.” Turn the option on.
![]() In fact, electric cars can also help you save money on maintenance and repair costs. It’s worth noting that electric cars are currently exempt from road tax charges until 2025, so you can save money on running costs by opting for an electric BMW i3 or IX model. The cost of insurance and tax for your BMW will depend on the model you choose, but you can usually expect to pay more for feisty models with large engines.Ī 1.5-litre BMW 1 Series is most likely to be cheaper to insure and tax than a chunky 3.0-litre turbo BMW 3 Series, so bear that in mind when shopping for your perfect BMW. You’re maintaining a high-quality vehicle, so the costs of parts will be reflected in this and could cost more.Įstablishing a relationship with a trusted local garage is a good idea, so you can get quality work carried out on your BMW if you ever need it and have experts to rely on. This can include things like tyres and brakes, but this would be the same with any car that you buy.Īs BMWs are luxury models, you will need to consider that parts can be more expensive than budget brands. You’ll need to consider things like your MOT, car servicing, and any potential repairs.īMW is known for making reliable cars that are brilliant quality, but you may still need to replace parts due to wear and tear over time. Maintenance costs for a BMWīMWs are premium cars and need to be looked after to work at their best. ![]() With any car, the costs don’t stop once you’ve made your purchase – you’ll need to pay for your car tax, insurance, fuel or electric charging, and any maintenance costs. What are the additional costs associated with a BMW? ![]() They also have a great reputation for reliability that’s supported by a three-year warranty, with many models also scoring a full five-star Euro NCAP safety rating.Īll of this contributes to the lower rate of depreciation – BMWs have always seemed to hold their value well. If you’re buying used, you might stumble across a model that was really dressed up with extras when it was first purchased and get a bargain. There’s always a range of tech on offer, plus optional extras that keep BMW cars more specced-out than most other brands. The luxurious comfort and smooth drive are truly what keep these models so popular.īMW offers some of the most innovative tech around, including the brilliant BMW iDrive system that acts as a personal assistant within your car. Once you get behind the wheel of a BMW, you’ll likely find it hard to revert to any other brand. Take a look at our full range of used BMW models For a used IX, you’ll be looking at prices up to £103,000. ![]() The BMW 8 Series gives the 7 a run for its money and can come in at prices close to £93,000 when buying used.Īnother pricey purchase is the BMW IX – a fully-electric SUV that has a seriously aggressive look about it. Brand-new, these models are even more expensive. Probably more attainable for most people (although still expensive) is the flagship BMW 7 Series, which can be bought on the used market for around £75,000. We ultimately recommend getting a free quote from all three providers to compare coverage plans and pricing in your area.Being luxury cars, BMWs do usually come in at a higher price point than other options on the market.Īt the top end of the scale are the impressive collector's models that present eye-watering price tags.Ī BMW 507 can set you back up to £2 million, with some models selling for even more than that. 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